Pelvic Health

Pelvic health is essential to overall well-being, influencing comfort, mobility, and quality of life. At PTPrehab, we understand that pelvic health concerns can be both physically and emotionally challenging. That’s why our telehealth physical therapy services provide expert, personalized care for managing a variety of pelvic health conditions.

We’re here to support you through every stage of life with treatment plans including:

  • Education & Lifestyle Support

    Managing pelvic health involves a combination of physical therapy, lifestyle adjustments, and personal health awareness.

    Our team empowers you with knowledge and resources to make informed choices that support your long-term pelvic health. From understanding how diet and hydration influence bladder health to learning relaxation techniques that benefit the pelvic floor, we help you integrate pelvic wellness into your daily life.

  • Maintenance of Active Lifestyles

    For physically active individuals or those involved in sports, pelvic health can be especially important.

    Our therapists offer guidance on exercises that strengthen core stability, protect pelvic floor integrity, and support your ability to maintain an active lifestyle. We provide custom exercise plans tailored to your fitness level and specific activities, helping you sustain peak performance and pelvic health.

  • Perimenopause & Beyond

    Hormonal changes during perimenopause and menopause can have a lasting impact on pelvic health, contributing to symptoms such as dryness, urinary urgency, and decreased muscle tone.

    Our telehealth services include proactive strategies for women entering these phases, emphasizing exercises, lifestyle modifications, and symptom management techniques that support pelvic resilience as the body transitions.

  • Mental & Emotional Support

    Pelvic health issues can take a toll on mental and emotional well-being. We recognize the impact these concerns can have on confidence and quality of life.

    Our holistic approach incorporates both physical treatment and compassionate support to help you manage the psychological effects of pelvic health challenges, fostering a positive outlook and an empowered path to wellness.

Our licensed physical therapists specialize in treating a range of pelvic health concerns, including:

  • Urinary Incontinence

    Urinary incontinence can significantly impact daily life, often resulting from hormonal changes, aging, or childbirth. Our therapists utilize a combination of behavioral techniques, pelvic floor exercises, and education to help you regain control and confidence. We create personalized programs to address your specific symptoms, empowering you to manage leakage.

  • Overactive Bladder

    Overactive bladder is characterized by an urgent need to urinate, often accompanied by increased frequency and nighttime urination. Our therapists employ bladder retraining techniques, pelvic floor exercises, and lifestyle modifications to help you regain bladder control and improve your quality of life.

  • Urinary Urgency

    Urinary urgency is a common concern that can lead to frequent trips to the restroom, disrupting daily activities. We provide targeted strategies to help you manage these symptoms, focusing on relaxation techniques, mindfulness, and pelvic floor muscle training.

  • Fecal Incontinence

    Fecal incontinence is a challenging condition that can lead to emotional distress and social isolation. Our therapists work with you to develop a comprehensive treatment plan that may include pelvic floor strengthening exercises, dietary modifications, and behavioral techniques to improve bowel control and restore confidence in daily life.

  • Pelvic Pain

    Pelvic pain can arise from various conditions, including endometriosis, painful intercourse (dyspareunia), and other forms of general pelvic discomfort. Our approach includes thorough assessments to identify the underlying causes of your pain, followed by targeted manual therapy, exercises, and lifestyle modifications. We focus on providing relief while equipping you with strategies to manage discomfort in the long term.

  • Pelvic Organ Prolapse

    Pelvic organ prolapse can cause sensations of pressure or heaviness in the pelvic area. Our therapists provide specialized strengthening exercises and techniques to support the pelvic organs, helping to alleviate these symptoms. We work with you to develop a comprehensive plan that may include lifestyle changes and exercises aimed at restoring your pelvic floor function.

  • Interstitial Cystitis

    Chronic bladder pain and urinary symptoms associated with painful bladder syndrome or interstitial cystitis can be debilitating. Our therapists use targeted therapeutic techniques, including bladder training, pelvic floor relaxation exercises, and dietary modifications, to help manage your symptoms effectively and improve your quality of life.

  • Constipation

    Chronic constipation can significantly affect your pelvic health and overall well-being. Our therapists address this condition through individualized strategies that may include pelvic floor exercises, dietary recommendations, and biofeedback techniques to promote regular bowel function.

Telehealth for Pelvic Health: Confidential, Convenient, & Effective

Our telehealth platform allows you to receive high-quality, specialized pelvic health care from the comfort of your home. With flexible scheduling and secure, confidential sessions, telehealth makes it easier to prioritize your health without the logistical challenges of in-office visits. Additionally, we offer follow-up support and resources so you can stay on track and reach your goals between appointments.